The celebrated film actress has opened up about feeling emotional after children recently left home to start college and says she has 'kind of grief'

Gwyneth Paltrow has opened up about how she's felt since her children left home to go to university. In response to a question from an Instagram follower, Paltrow explained that her new life as a "free bird" has made her get back in touch with a part of herself she "hasn't felt like since she was in her twenties" before she had children.

Gwyneth Paltrow is opening up about how her life has shifted since both her kids left the nest. On Tuesday, Oct. 22, the Goop founder, 51, took part in a Q&A session with followers on her Instagram Stories.

Now that all of Gwyneth Paltrow’s kids have moved out, the actress is struggling to get used to having an empty house. Her 18-year-old son Moses started Brown University this fall at the same time as her step-son Brody began college at Yale University – and Paltrow revealed that she was navigating a roller coaster of emotions as an empty nester in a vulnerable Instagram Story video shared on October 22.

Gwyneth Paltrow is feeling distraught now that her kids are out of the house, experiencing the "grief and sadness" that comes with an empty nest. The Shakespeare in Love actress is learning how to live at home without her two children,

Gwyneth Paltrow has revealed she's experienced 'waves of grief' since her children went off to college. The Goop entrepreneur admitted she has struggled since her children left home for university. Apple Martin,