nutrition is just as important – if not more important – because ADHD medications will not work as well as they could if your diet is suboptimal. One thing that is incredibly important to note ...

“It might be a poor diet, or because of alcohol or substances ... experts recommend a food-first approach to nutrition, yet many people with ADHD have higher rates of nutritional deficiencies ...

For ADHD, research shows that a diet high in UPFs can increase the risk ... The Predict study by the nutrition company ZOE disclosed that eating UPFs is associated with an increase in potentially ...

Lifestyle changes can also help, especially in conjunction with standard ADHD treatments. Additionally, exercise, a healthy diet, and therapy all offer potential benefits. Read on to learn more ...

The use of nutrients and specific diets have received attention ... researchers hope it may point to using nutrition as a therapy for the management of ADHD symptoms. Observational studies have ...

I got diagnosed as having ADHD. I tried the conventional ... a report in the journal Frontiers In Nutrition warned in 2021. It said study evidence on keto diets shows that cutting high-carb ...

Polokwane Review spoke to Anita Kotzee from Play Therapy about practical ways to support children with ADHD, including maintaining a healthy diet, implementing effective routines, and using behavi ...