The celebrity trainer tells PEOPLE he had only done yoga since his health scare because he "didn't want to push it" ...
Watch on DVD or Blu-ray starting January 1st, 2010 - Buy Bob Harper Inside Out Method Yoga for the Warrior Workout 1 DVD ...
Bob Harper, known for his appearance on ... which occurred during a workout in February 2017, Harper had primarily relied on yoga for exercise, hesitant to push his physical limits.
Bob Harper is opening up about a transformative ... And for years all I've done is yoga." But pushing himself on the show, he says, ultimately led to a significant mindset shift.