Instead, the real cornerstone of success, especially in leadership, is discipline and the establishment of effective routines. Transformation isn’t a product of sporadic bursts of motivation but ...

is not discipline, it’s motivation. And it’s not just any motivation. It’s not motivation to avoid a lecture at the doctor’s office or impress someone at a high school reunion. It’s the ...

A motivation journal is a powerful tool if used consistently and with discipline. By following these steps, you can make ...

Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.

This radical experiment is meant to inspire discipline, motivation and personal transformation. The rules are simple but brutal. For 75 consecutive days, you must: Follow a diet of your choice ...

During an interview on The School of Greatness podcast with Lewis Howes on February 5, 2025, Shark Tank investor Robert Herjavec was asked what prevents individuals who are physically, emotionally, an ...