We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...
Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...
Mental health is highest in the morning and lowest at midnight. Mood changes daily, with Mondays and Fridays being better ...
As it turns out, your mom was right when she said that everything would look brighter in the morning ... is a much better alternative than bailing on someone because you’re feeling out of ...
Things, generally, "do seem better in the morning" - that is according to scientists who suggest the earlier hours of the day are when most feel at their best. Research using the University ...
“For example, those already feeling better in the morning might be more likely to engage with the survey at that time. “While these findings are intriguing, they need to be replicated in other ...
Your parents may be right: Get some sleep and you’ll feel better in the morning, according to new ... It may also be a good time for empathetic listening rather than having those tough ...
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