Mark Mifflin, MD... How Mindfulness Can Ease Stress and Improve Your Physical Health Mindfulness practices can help with stress, depression, and anxiety—but research has shown that they can also help ...

The Marian Koshland Bioscience, Natural Resources & Public Health Library supports the research, teaching, and learning needs of the UC Berkeley community, particularly the Division of Biological ...

On this episode of Seven Questions for a Specialist, we speak with Randy Carson, a physical therapist at University of Utah Health. What are some of the best and worst... Cold winter air can be ...