February is Women's Heart Health Month, and making small changes in our everyday habits can have huge payoffs.

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

February is Heart Month and we’ve we’ve been sharing all month how important it is to take good care of your heart. That can ...

Your heart deserves the best possible care, and you’re the one who can give it the best by following a heart-healthy ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

These personal EKG monitoring options can help you know whether your heart is beating as it should as you go about your daily ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...

February is American Heart Month and a great time to start committing to heart-healthy living. Start by taking Providence Heart Institute’s free online quiz to assess your heart health and learn ...

Theo Worthen was born with congenital heart disease. By the age of seven, he'd already had four open heart surgeries.