These water bead squeeze balls come in a pack of four and are designed to help reduce stress and anxiety caused by work and study. We found that the ALMAH Stress Balls were a great way to relieve ...

You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.

Whether it’s squeezing a stress ball or twisting a malleable toy ... In the past, signs of anxiety may have been dismissed or ...

Discover how to make DIY stress balls and fidget toys, the ultimate stress-relief companions. This video showcases simple and fun projects to create personalized toys that help reduce anxiety and ...

Squeeze a Stress Ball On days when you want to strangle a coworker ... No matter the flavor, just a few minutes of chewing can actually reduce anxiety and lower cortisol levels. 19. Sip Green Tea ...

UAB partnered with Taylor Communications to design a custom stress ball modeled after our mascot Blaze. The figure is 4.5” tall by 3” wide and can accommodate customization on the belly. A minimum ...