Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

WASHINGTON — As President Donald Trump continues his efforts to downsize the federal workforce, thousands of employees live ...

Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and ...

Some business leaders don’t believe Gen Zs have a mental health problem, while others advocate for steps employers must take ...

Ultra-processed foods like sugary snacks, sodas, and fast food might seem convenient during a busy day, but they can have a steep cost. Diets high in ultra-processed foods are linked to a 20-50 ...

Financial stress significantly impacts mental health, with finances being the leading cause of stress for 73% of individuals ...

At a time when costs are high and social safety nets appear further endangered, the experience of eviction, foreclosure, and ...

Looking after your mental health and well-being is one of the best things that you can do to improve your life and boost your ...

Whether you’re stressed about making payroll or pulling all-nighters while excitedly creating slide decks, sleep often feels ...

When taking care of one's mental health during stressful periods like exam preparation, Deepika believes that there are certain habits that positively influence one's mood. These include sleeping ...

College students who spent a little bit of free time each week interacting with therapy dogs on campus during their first semester experienced fewer signs of stress and depression than those who did ...