People would be happier if we ‘slept in a permanent winter’ due to clock changes
But the sleep researchers argued that circadian rhythms – the physical, mental, and behavioural changes we experience over 24 ...
Call to ban British Summer Time as it disrupts our sleep when clocks change
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...
Should we stop putting the clocks back and forward every year?
According to a statement by the BSS, sticking to Greenwich Mean Time (GMT) or Standard Time all year round, which we will ...
Have your say! Should we scrap British Summer Time?
Have your say! Does British Summer Time bring any benefit to you, or would you prefer that the clocks stayed the same all ...
As clocks go back this weekend sleep experts say it's 'bad for health'
Members of the British Sleep Society (BSS) say the evidence clearly shows that natural daylight in the morning is good for ...
News Medical on MSN1h
British sleep researchers urge the government to abolish twice-yearly clock changes
A team of leading sleep researchers from the British Sleep Society have called for the government to abolish the twice-yearly clock changes in the UK due to the adverse effects on sleep and circadian ...
Britons urged not to go to sleep at their 'normal' time this weekend
A sleep expert has shared simple yet effective tips, including not drinking alcohol, ahead of this weekend as clocks go back.
Have your say - should we stop putting clocks back and forward?
Researchers say that we should stop the annual practice of adjusting the clocks backwards and forwards. The British Sleep ...
When do the clocks go back in October 2024?
This year, the clocks will go back an hour on Sunday, 27 October. Each year, the clocks go back an hour at 2am on the last ...
Cornwall Live6hOpinion
Have your say! Should we scrap putting clocks back and forward every year?
They say that changing the clocks interferes with our "circadian rhythm", the internal process that regulates the sleep-wake ...
UK clock change date and when to put your heating on as it gets darker and colder
The October clock change will usher in a sudden change in UK daylight hours as evenings get darker and colder much earlier.