Scientists Bust the Myth: Healthy Habits Require More Than 21 Days To Stick
Healthy habits take 2 months to a year to form, not 21 days. Success depends on persistence, enjoyment, timing, and planning.
6 ideas to make the CDC great again
The CDC’s incoming head, former Congressman Dave Weldon, a physician, has been commissioned by Trump to “ focus on the ...
Flu cases in the US hit 15-year high: Signs and symptoms you should not ignore
Explore the alarming rise in flu cases in the US, with millions affected this season. Learn about signs and symptoms you ...
The Healthy @Reader's Digest on MSN6d
Doctors Share 13 Habits They Follow To Avoid Catching Colds, Flu, and Covid
During the winter, doctors see patient after patient with cold and flu symptoms. Here's how they avoid getting sick—tips you ...