Top supplements to boost focus and concentration - Find your focus with nootropics that help keep your mind clear ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Multiple studies show a nexus between nutrition and mental health conditions such as depression, ADHD, and anxiety ... as it contains amino acids that produce neurotransmitters like dopamine ...

Dairy Products Milk and yogurt are rich in amino acids like phenylalanine ... boosts dopamine levels and addresses conditions such as ADHD and dementia. Caffeine in coffee stimulates dopamine ...

Learn the truth behind L-tyrosine and its claims as a 'natural' ADHD treatment. Discover how it works and why it shouldn't ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Stimulant medications are considered the first-line treatment for ADHD for some very good reasons. Here are 6 things to know about stimulant medications in ADHD. Attention Deficit Hyperactivity ...

Charlie Herd says her ADHD diagnosis helped her make sense of her behaviour "It was more the understanding of what was going on my whole life," said Charlie Herd on what getting an ADHD diagnosis ...

What's more, some studies have shown that a Western diet—high in processed foods, sugar, and unhealthy fats—is associated with a greater risk of developing ADHD. Omega-3 fatty acids ...

Rather than intensifying with age, ADHD tends to improve, especially with ongoing treatment and management. Attention deficit hyperactivity disorder (ADHD) is typically diagnosed in childhood.