Late-night scrolling may seem harmless but it can disrupt sleep increase stress and impact mental health Learn how screen ...

Lutein is more than an eye-protecting nutrient. New research reveals its role in brain health and disease prevention. Learn ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

Black mold in the bathroom isn't just unsightly; it can also be a serious health hazard. Find out what steps to take to clean ...

Kacey Musgraves's Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We put the drink to the test.

Colour walk is a creative exercise that can be good for your mental health. All you have to do is focus on a specific colour ...

Consumers are increasingly focusing on both mental and physical wellbeing, prompting colour trends to reflect this. Earthy greens, from ‘super pale to deeper and darker greens’, align with this trend, ...

In today’s fast-paced world, eye health often takes a back seat as we navigate through our daily routines filled with screens and artificial lighting. An alarming increase in eye strain, fatigue, and ...

It’s not uncommon for major movie stars to purchase large, sprawling mansions later in life. But for perennial Oscar nominee ...

The truth is that caring for Earth’s environment as God’s creation is a serious tenet in every theistic religion I know of, ...