Sunaina Roshan Shares Tips To Stay Motivated In Your Fitness Journey
Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.
Here's How Consistency Helps In Weight Loss: How To Stay Motivated
Consistency reinforces discipline, builds momentum, and prevents setbacks from becoming permanent roadblocks. Read on as we ...
Brutally Honest Reasons You Aren’t As Successful As You Want & How To Level Up
Embrace being a beginner. Give yourself permission to be bad at something before you get good. If you’re unwilling to ...
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Ski and Snowboard Club Vail alumna claims GS bronze at FIS Alpine World Ski Championships
Even without defending champion Mikaela Shiffrin, the U.S. walked away with some hardware in Thursday’s giant slalom at the FIS Alpine World Ski Championships in Saalbach, Austria. Less than a month ...
Which Planet Would Be the Most Annoying Co-Worker?
Mercury would be the gossip, Venus the social butterfly, and Earth the over-eager colleague. Mars would be excessively compe ...
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Pakistan set for economic growth after stability: PM
Prime Minister Shehbaz Sharif on Wednesday emphasised that provision of the essential food items to the people at affordable prices is the top priority of his government.He also directed the relevant ...
Woman Told She'd Lose Muscle During Chemo—She Had Other Plans
Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...
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I Tried a 5-Day ‘Bro Split’ for a Month — Here’s What Happened
I tried the classic 5-day "bro split" workout routine for a month. See my honest results, including muscle growth and ...