Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.

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From struggles in maths to top marks in biology, Vuyelwa Tshandu's matric journey proves discipline and balance are key.

A motivation journal is a powerful tool if used consistently and with discipline. By following these steps, you can make ...

Despite warm weather and sunshine during the day, it was dark and cold when I finally got out for a run one evening last week ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Zane Frazier gives mixed martial arts training at his TITLE Boxing Club Arcadia but his true mission is setting people up for ...

During an interview on The School of Greatness podcast with Lewis Howes on February 5, 2025, Shark Tank investor Robert ...

I came across this quote from entrepreneur and motivational speaker Jim Rohn.”Success is nothing more than a few simple ...

Embrace being a beginner. Give yourself permission to be bad at something before you get good. If you’re unwilling to ...

Immature men dodge tough conversations like it’s a sport. Instead of addressing problems head-on, they ghost, deflect, or ...