Aries Health Horoscope Today You’re all charged up today. A rush of adrenaline and boosted energy levels characterise your ...

In an interview with Downtown Music, cellist and ‘90’s kid’ The Wong Janice talks about her love of pop music, dabbling with the guitar, getting piano lessons before finding her instrument, and ...

Opera's new browser is built around the idea of mindfulness. It's the first mainstream browser that asks you to take breaks, ...

Getting quality sleep can often be a challenge, especially in noisy environments or when you’re trying to relax after a busy ...

Unlike most kettles, this one’s USP isn’t how quickly it boils your cuppa in the morning but how calm it makes you feel. It ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Keeping distractions like phones away will help you focus better ... music or nature sounds to enhance the experience. Begin with deep breathing (2 minutes) Start your meditation by focusing ...

Opera has launched a new web browser geared towards mindfulness to help users “feel and function better.” ...

School children in Mansfield have been reaping the benefits of a pioneering council scheme to bring more classical music into ...

One of the artists who appeared at both is OhGeesy, best known as a member of party-rap crew Shoreline Mafia. When we’d last heard from the rowdy quartet, founding member Fenix Flexin had departed the ...

The MC, known for hits, including “My Last,” “Bounce Back” and more, is looking to support you on your wellness journey. He, ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...