Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the ...

The latest anti-wrinkle trend is red light therapy, also known as light-emitting diode (LED) light therapy, photobiomodulation, and low-level laser therapy (LLLT). You might have seen ads for home LED ...

It’s easy to get down in the wintertime. It’s freezing. The sun goes down at 4:30pm. Seeing friends means braving ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

Consider the following methods to help alleviate SAD symptoms. 1. Use Cognitive Behavioural Therapy (CBT) As SAD is a form of depression, it will need to be diagnosed by a licensed medical ...

“I was in therapy because of all the wonderful feelings I was getting from people responding to the show, and the surprise of it,” he said. “I really thought it would be a much more niche ...

Most notably, before the light therapy, I was taking one two hour ... At this price point, Verilux’s HappyLight Luxe is a bargain. Not only does it provide 10,000 lux of full-spectrum light ...

Copyright 2025 The Associated Press. All Rights Reserved. Jacob Bullard warms up on an elliptical machine while undergoing physical therapy at WashU, Monday, Dec. 16 ...

Photo: Amazon.com VeriLux HappyLight Lucent-One Touch Light Therapy Lamp — $39.99 Light boxes like this one from VeriLux are often the first recommendation for managing SAD, for good reason ...

Dual wavelength low-level light therapy may increase hair density in alopecia areata, finds a study published in the Dermatologic Surgery. The light-emitting diode cap being investigated is FDA ...