Did you start the day with herbal tea and a stretch? Or was it more like a few smashes of the snooze button and a panicked ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

Joyson BaLisamore, local entrepreneur and founder of Jay’s Watermelonade, used his family's experience to create a delicious ...

"Good Morning America" co-anchor Michael Strahan and his daughter Isabella Strahan open up about her cancer diagnosis in a ...

You might think you were getting lucky in your dreams or been having some raunchy visions while asleep. And so, to clear it ...

These 10 morning yoga poses boost metabolism, improve digestion, and reduce stress, naturally supporting heart health.

This article highlights the five health benefits of consuming soaked moong dal on an empty stomach each morning.

Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in the Tulane study, the “sweet spot for daily consumption can be found around ...

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet includes foods packed with natural high-fibre and less saturated fats, offering many health benefits ...

Get your daily dose of health and medicine every weekday with STAT’s free newsletter Morning Rounds. Sign up here. Good morning! Yesterday was a big day for the (small? huge?) Venn diagram ...