Her latest entry shows her penchant for fitness as she indulged in a single-arm kettlebell workout. The exercise provides a range of benefits including full-body muscle activation, improved hip ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Look no further if you're looking for the best kettlebells to take your strength training to the next level at home. This weight type is a great workout accessory, whether you're taking on a ...

A near complete skull fossil found in Antarctica has revealed the oldest known modern bird — a mallard duck-size creature related to the waterfowl that live by lakes and oceans today ...

Fans don't think that the two colors in the Super Bowl 2025 logo — red and green — are a coincidence Skyler Caruso is a Writer and Reporter of PEOPLE Digital Entertainment. She joined PEOPLE ...

You only need this 7-minute mobility routine to undo the negative effects of sitting, according to a flexibility expert ...

The fossilized skull of a bird called Vegavis, which lived in the Antarctic some 68.7 million years ago, confirms it was an early member of the waterfowl group. However, the skull also suggests ...