On Inauguration Day, challenge yourself to greet others in a friendly way. “Forming a smile expression makes you more poised ...

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

The world today is more fast-paced than ever, so it can be easy to push ourselves to the limit and neglect our well-being in ...

Love may be in the air for some as the 14th of February approaches, but the Canadian Mental Health Association (CMHA) Moose ...

Distrust of everything from institutions to people closest to you takes a serious toll on health and happiness. Here’s how to find a way back.

Specifically, certain phone habits could signify anxiety.

According to a memo from the Department of the Navy obtained by ABC 10News, a stop-work order was issued last week to Marine ...

GREENHAW: The plus about sports is that it brings people together, so we’re all sharing a mutual activity that we all enjoy.

Students attending schools that ban the use of phones throughout the school day aren't necessarily experiencing better mental health and wellbeing, as the first worldwide study of its kind has found ...

The first full week of February each year is reserved for National School Counseling Week in an effort to focus on the ...

X Factor star Josh Cuthbert has opened up about dealing with mental health struggles while in the limelight - and why he ...

Get the Canadian news and perspectives you need at this critical moment.