Prompted by Blue Monday, the BBC's special correspondent reflects on his struggle to find balance and joy in life - and a surprisingly straightforward solution.
Also, in one study that included images of ... in Environmental Health Perspective, exposure to the color green was associated with longer life expectancy and improved mental health.
A mum-of-five was left homeless after her house was destroyed in a blaze caused by a common household appliance. Mandy Ebury ...
Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...
Medicines may be an important part of your mental health treatment plan. Talk to your doctor about whether they think it's right for you. (Photo Credit: iStock/Getty Images) What types of drugs ...
Morning brings the brightest moods, while midnight is when people feel their worst, according to a large study. Mental health ...
If left unaddressed, these conditions can impact productivity, self-esteem, and physical health. It is therefore important to timely manage the symptoms and improve mental well-being. A vital step ...
Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD
An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into ...
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