Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...
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Hosted on MSNWhy I Stopped Tracking My SleepTime and time again, health experts maintain that the single greatest life change you can make right now to perform better ...
23h
Hosted on MSNHow to Get Better Sleep, Starting TonightSleep, more and more research shows, is critical for physical and mental health. It’s when your body repairs itself; it’s ...
A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.
When you’re sleep-deprived, ghrelin, known as the “hunger hormone,” increases, making you feel hungrier than usual. Meanwhile ...
Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.
The following is a summary of “Associations Between Sleep Duration and Various Metabolic Health Indices Among Adults in the ...
There are things you can do to keep your heart healthy, including understanding your risk factors, taking steps to reduce ...
A federal judge blocked a new National Institutes of Health policy from going into effect in 22 states that sued the agency, ...
Fast forward to the nursing team Vento now leads on the fourth floor of Jacobs Medical Center. Compassionate care is at the ...
For patients with psychiatric conditions from addiction to mood disorders such as depression, disrupted sleep can often ...
Changing hormones, a growing baby, and discomfort often make it difficult for a pregnant woman to sleep. New research shows ...
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