BLACKPINK’s Rosé reveals her struggles with anxiety and how she copes with it using stress balls. The singer also emphasizes the importance of mental health and taking breaks.

You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.

These water bead squeeze balls come in a pack of four and are designed to help reduce stress and anxiety caused by work and study. We found that the ALMAH Stress Balls were a great way to relieve ...

When you deliberately and consciously connect to yourself, you step into what is happening for you right now, which automatically moves you away from stress and worry.

Having a puppy at home offers countless benefits that can feel like free therapy. From reducing stress and anxiety to providing constant companionship, these furry friends offer unconditional love and ...

ASMR Slime is the perfect solution for anyone seeking relaxation and stress relief. The gentle, squishy sounds created by slime provide a calming effect that can help reduce anxiety and promote a ...

The Valentine Scale explores fundamental aspects between couples such as emotional closeness, mutual trust, and conflict ...

I've been worried about just about everything recently. But I'm going to take my dad's advice and focus on the good things.

How much we spend on fitness is split down generational lines with Gen Z spending the most, spurred on by wanting to look ...

The book also gives instruction for meditation, which is the formal training for mindfulness in the way that hitting balls is the formal training for ... York and took an eight-week mindfulness-based ...

Perhaps it’s a sign of the times, that drumbeat of anxiety pulsing through the live action segment of this year’s Oscar ...