Changing the clocks by putting them an hour back in October and one hour forward in the spring is harming the nation's sleep health - now experts are calling for the outdated idea to be scrapped ...

Members of the British Sleep Society (BSS), a professional organisation for medical, scientific and health workers, said evidence clearly shows that natural daylight in the morning is good for sleep ...

The British Sleep Society (BSS) is urging a halt to the annual practice of adjusting the clocks for daylight saving.

British No 1 Jack Draper has pulled out of this week's Shanghai Masters through injury. The 22-year-old retired from his quarter-final clash against France's Ugo Humbert at the Japan Open on ...

The British Sleep Society has said evidence shows that natural daylight in the morning is good for sleep patterns ...

Changing the clocks could give your dog anxiety and an upset stomach, an expert has said. Dr Jeffrey Kelu, a researcher in ...

Sleep mode is a handy function that enables your computer to shut down its display after a period of inactivity. It saves your battery and you can resume your work from where you left off by ...

The British Sleep Society has released a position statement in the Journal of Sleep Research advocating for the abolition of the twice-yearly clock changes in the UK and the restoration of permanent ...

Every year about this time, sleep experts come forward to recommend that we stop turning out clocks back in the fall and ...

A team of leading sleep researchers from the British Sleep Society have called for the government to abolish the twice-yearly clock changes in the UK due to the adverse effects on sleep and circadian ...

Changing the clocks twice a year is bad for your health, experts have warned. Members of the British Sleep Society (BSS), a ...

They warn that circadian rhythms – physical, mental, and behavioural changes over 24 hours – are most impacted by the clocks moving forward.