Hop into any barre class and your muscles will quickly start to feel it: As you pulse to the beat of the booming playlist, it ...

A grippy mat will reduce your chances of slipping and sliding as things get hot and sweaty in class. Look for rubber options, ...

It’s not easy to go from romantic to platonic—but these prompts can help you figure out if it’s even possible.

“It makes water and soda more interesting, helps seltzers taste stronger, and adds something extra to tea,” our tester says. ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

On a good day, your skin might be calm and glowy—but if you’re dealing with an eczema flare-up, you might be struggling with ...

Healthy friendships thrive on meaningful conversations—and plenty of silly ones, too! But when you’ve outgrown a connection, ...

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

I knew I was having a stroke because I was familiar with the warning signs,” she says. But she couldn’t communicate that.

For instance, if it upsets you when your partner likes their ex’s Instagram posts, they won’t stop unless you speak up. Or if ...

If doing a continual clear-out sounds like a slog, consider taking a page out of Dr. Detwiler’s book and writing the ...

Brain damage caused by dementia can lead to anxiety, fear, and irritability, especially in the evening. This is how ...