To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

If left untreated, prediabetes can progress to Type 2 diabetes and increase the risk of serious complications, including heart disease, stroke, kidney issues and nerve damage. The good news? Early ...

Diet and medication. Fats. Artificial sweeteners. Outlook. Scouring the internet for reliable information about the best diet ...

If you live with type 2 diabetes, it’s important to make diet choices that help you stabilize ... and choose what works best for your eating plan.” Some of the most popular sandwich chains ...

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Physical activity is another key component of healthy weight loss. Exercise helps burn calories, improves insulin sensitivity ...

While no specific macronutrient prescription or generalized diet will work for everyone ... or a plant-based eating plan. If you have questions or need support, contact your healthcare provider.

and Dorothy R. Friedman School of Nutrition Science and Policy estimates that 2.2 million new cases of type 2 diabetes and 1.2 million new cases of cardiovascular disease occur each year due to ...