Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Hunger prevention advocates say potential changes to school meals and food assistance programs could negatively affect nearly ...

Hunger prevention advocates say potential changes to school meals and food assistance programs could negatively affect nearly ...

Newly released Healthy Eating Research (HER) guidelines, which are based on a review of the current research by a group of experts from leading children’s health and nutrition organizations ... the ...

Have kids who are finicky eaters? Or what about parents with a hectic and busy life? Staying ahead of mealtime and keeping it ...

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow.

Health and nutrition are no longer just buzzwords ... This trend isn’t just about health it’s about inclusivity and ensuring every child has access to safe and nutritious meals.

“Every child deserves the best nutrition and care to support their growth and development,” said Behzad Noubary, Acting Representative for UNICEF Philippines. “The FDA’s decades of ...

Today, vibration plates have gained popularity as an alternative to traditional workouts, with proponents claiming they offer a number of health benefits. But do vibration plates actually work?

Curate rainbow diets for children to make sure that they have a fun and healthy meal. Here’s what you need to know. A fitness influencer who lost 36 kg posted her calorie-deficit diet plan that ...

Curate rainbow diets for children to make sure that they have a fun and healthy meal. Here’s what you need to know.