Compassion starts with the individual – self-care and personal wellness. It then radiates out to the wider community in the ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Technology is transforming mental healthcare with apps, AI, VR, and digital tools, making therapy more accessible, ...

School systems where family income is highest are almost four times as likely to see full academic recovery for students, in both reading and math, than school systems where more students come from ...

Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

Leaders of the state’s 10 community mental health centers Monday lobbied for a new tax on commercial insurance premiums to ...

An innovative set of resources released this month will help mental health services implement potentially life-saving ...

entrepreneurs' mental health diagnoses—that once felt debilitating—ultimately became the driving force behind businesses that ...

Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...

Michal Cukier said Qualifying an alternative supplier for one of the main ingredients in the product, we mitigated risks yet ...

Are emotions overwhelming you? Have you had an experience that is hard to understand, much less explain? Unlock the ...

(Also read: Mental health study confirms what many already suspected: Indian women are more stressed than men) In the video, Sophie reveals how creating paper stars became her way of coping with ...