January is peak time for seasonal affective disorder: What it is and how to cope, according to an expert
Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.
Seasonal affective disorder: Data reveals Canadians are at a greater risk of developing SAD — tips to help you cope this winter
Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.
Managing winter blues with a happy light
Feeling the winter blues? Take a Mental Health Minute with Marie Saavedra for some tips. A photo shared by Vice President ...