January is peak time for seasonal affective disorder: What it is and how to cope, according to an expert
Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.
Seasonal affective disorder: Data reveals Canadians are at a greater risk of developing SAD — tips to help you cope this winter
Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.
Seek the Light: Light Therapy Lamps See Sales Bump, As People Seek Ways to Boost Mood More Naturally
One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the ...
AARP5d
Red Light Therapy for Wrinkles?
The latest anti-wrinkle trend is red light therapy, also known as light-emitting diode (LED) light therapy, photobiomodulation, and low-level laser therapy (LLLT). You might have seen ads for home LED ...
This Light Therapy Lamp from Verilux is over 30% off today on Amazon
It’s easy to get down in the wintertime. It’s freezing. The sun goes down at 4:30pm. Seeing friends means braving ...
The 6 Best Light Therapy Lamps We Tested to Boost Your Mood, Energy, Focus, and Sleep
The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...
London Evening Standard17d
Best red light therapy devices to shop for home use, tried and tested
We have NASA to thank for red light therapy. Before the skin-loving, hair-follicle stimulating benefits were discovered, the LED was used by astronauts to combat injury on space missions before ...
London Evening Standard17d
Best LED face masks in the UK tried and tested and the benefits explained
Dr Ayah, aesthetic practitioner and CurrentBody’s resident LED expert says, “There are so many benefits to using LED light therapy. It suits the majority of skin types so I can safely ...
Yahoo17d
Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.
Consider the following methods to help alleviate SAD symptoms. 1. Use Cognitive Behavioural Therapy (CBT) As SAD is a form of depression, it will need to be diagnosed by a licensed medical ...
InStyle19d
The 6 Best LED Face Masks That Actually Worked After 12 Weeks of Testing
These devices reach levels that can't be tapped by creams and serums. Daley Quinn is a full-time journalist, editor, copywriter, and content creator covering beauty, wellness, health, and ...