Multiple recent plane crashes are now leaving many workers on edge, prompting widespread discussions about safety in the ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

When beginning therapy, Nicolas Ibarra said the youth he supports often react with wide-eyed uncertainty. His role is to ...

Why wouldn’t it be? It’s easier to order food than cook after a long day. Easier to scroll than pick up a book. Easier to ...

Parenting can keep you on your toes all day. But if you find it so physically and mentally draining you can't enjoy family ...

Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram ...

Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram.

Nebraska Medicine's director of Behavioral Health remembers many health care workers having to pick up extra shifts because ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

Stigma prevents veterans from seeking mental health treatment. Military culture values resilience, making it hard to ...

Some business leaders don’t believe Gen Zs have a mental health problem, while others advocate for steps employers must take ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...