Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Technology is transforming mental healthcare with apps, AI, VR, and digital tools, making therapy more accessible, ...

Teen Mental Wellness Day serves as a crucial reminder to prioritize the emotional and psychological well-being of young ...

Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

University Counseling Services (UCS) aims to provide free, high-quality counseling services for students who need mental ...

Leaders of the state’s 10 community mental health centers Monday lobbied for a new tax on commercial insurance premiums to ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

Enter “charity care” programs, also known as financial assistance at hospitals and health systems. Tax-exempt medical centers offer free and discounted care to patients through these programs ...