Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without breaking the bank.

A mum-of-five was left homeless after her house was destroyed in a blaze caused by a common household appliance. Mandy Ebury ...

Featured pricing is subject to change. We never forgot about you. Simple Minds announced they’re striking out on a huge North American tour in honor of the 40th anniversary of their seminal ...

Prompted by Blue Monday, the BBC's special correspondent reflects on his struggle to find balance and joy in life - and a surprisingly straightforward solution.

Prompted by Blue Monday, the BBC's special correspondent reflects on his struggle to find balance and joy in life - and a ...

Sweden's long, cold nights might put you off going there in winter, unless, that is, you are in search of that elusive ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s ... a shorter life expectancy and a greater risk of mental health issues, according to a new study of more ...

As a single mother battling mental ... mental health issues or personality disorders. We often think it's easier to self-medicate than to ask for help. This life outlook makes "simple" tasks ...

Now a professional photographer, I’ve been using RAW files for years to create the best possible images – and fix those common photo ... Converting the files to DNG is a simple solution, as Adobe DNG ...