There are things you can do to keep your heart healthy, including understanding your risk factors, taking steps to reduce ...

A federal judge blocked a new National Institutes of Health policy from going into effect in 22 states that sued the agency, ...

While 22 states have sued the Trump Administration to temporarily block a major policy change by the National Institute of ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

A federal appeals court has refused to immediately halt a judge’s order requiring the Trump administration to release ...

Multiple studies have extolled the benefits of napping, such as enhanced memory and focus. A midafternoon siesta is the norm in parts of Spain and Italy. In China and Japan, nodding off is ...

Check out the amazing reason why early morning is the best time to study. Excel in your exams by opting for this schedule and ...

It sounds a little like Fantastic Voyage. Instead of a submarine and crew inside the body, a camera inserted into a patient’s ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

Stunning discoveries and fresh breakthroughs in DNA analysis are changing our understanding of our own evolution and offering a new picture of the "other humans" that our ancestors met across ...

As nighttime approaches, we should ideally be winding down to go to sleep. However, many people binge on TV shows or scroll ...