It’s almost the winter solstice, when the sun hangs lowest and vitamin-D plummets all over the Northern hemisphere, making ...
It’s easy to get down in the wintertime. It’s freezing. The sun goes down at 4:30pm. Seeing friends means braving ...
One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the ...
The Verilux HappyLight emits 10,000-lux light ... and more like myself with a light therapy lamp session. It's not ideal to spend $80 on something you may see as inessential, but it's one of ...
The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...
take this light therapy lamp with you. It’s small and thin enough to slip into any bag, but powerful enough to make a difference in your mood and energy levels. At this price point, Verilux’s ...
Photo: Amazon.com VeriLux HappyLight Lucent-One Touch Light Therapy Lamp — $39.99 Light boxes like this one from VeriLux are often the first recommendation for managing SAD, for good reason ...