Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the ...

It’s easy to get down in the wintertime. It’s freezing. The sun goes down at 4:30pm. Seeing friends means braving ...

Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

Nothing quite beats seeing the northern lights, or aurora borealis, in all their glory. But where and when can you see them? Fortunately, the next few years offer prime opportunities to see the ...

Oxford Street is usually the first London district to switch on its Christmas lights, illuminating the world-famous shopping street. The magic happens on Tuesday 5 November 2024. The stars are ...

It's beginning to look a lot like Christmas, as festive light displays switch on all over town. If you want to bask in the glow of the 2024 holiday season in London, here's the lowdown on when ...

Two studies show that the light emitted by nanocrystals embedded with luminescent ions can be used to sense forces with high spatial resolution — even when those forces are inside a microscopic ...

While the Falcons prepare for a Sunday Night Football date with the Commanders, one that features the first primetime matchup in NFL history in which two first-round rookies are starting with ...

In new research, physicists have theorized a bold way to change it up by entangling two particles of very different kinds – a unit of light, or a photon, with a phonon, the quantum equivalent of a ...