Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

Every Halloween, spooky skeleton sightings offer a friendly reminder to take stock of our own bones. Bone health is an ...

Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

Pharmed Limited, one of India’s leading pharmaceutical companies, has announced the launch of the India Bone Health ...

Your bone health, as you age, deteriorates regularly. Poor lifestyle habits, such as unhealthy diet, lack of physical ...

Knowingly or unknowingly, some habits in our day-to-day lives destroy our bone health. Let's know how about them here.

“The idea is that consuming collagen from bone broth can help replenish the body’s collagen stores, supporting joint health ...

We all enjoy the occasional can of soft drink, but many of us aren’t aware of the risks it poses to our bones. While most ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Dr Peter Dingle, who boasts more than 138,800 followers on the social media platform, shared the one food you should be ...