New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira ...

From better-looking skin to improved mood and clarity, drinking plenty of water is one of the best, easiest, and cheapest ...

The body absorbs the carbon in a way that “may support weight loss,” according to a new study, but carbonated drinks are not ...

A balanced diet and regular exercise remain the main leverages if you want to lose weight, the researchers noted. View on ...

Discover the surprising benefits of sparkling water. A new study suggests that carbonated water may influence metabolism and ...

New research suggests that drinking sparkling water might help with weight loss. However, the effects of sparkling water on ...

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs ...

Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism-the rate at which the body uses and converts energy-but the effects are so small, drinking it can't be relied on alone ...

A study investigates sparkling water's role in weight loss, suggesting it might enhance glucose metabolism similar to effects ...

Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism—the rate at which the body uses and ...

How much should the average guy be able to squat? What if you’re relatively new to lifting, or you aren’t sure when it’s time to add weight to the bar? First, don’t fixate on how you stack ...