How to do it: Stand with your feet hip-width apart. Slowly rise onto your toes and lower back down with control. Use a wall ...

After 20,309 days and over 320,000 kilometres, the world’s longest daily-running streak has come to an end. According to a ...

If you’ve been running marathons for the last five years, you and this chihuahua from Davis, Calif., have something in common ...

Just two weeks into 2025, Benjamin Lim of Kuala Lumpur, Malaysia, might have delivered the marathon performance of the year ...