Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

COVID-19, influenza, RSV, and norovirus—have created what experts are calling a "quad-demic" in the U.S. Here's what to know ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

More than 12,000 cartons of chicken broth sold at Walmart stores in nine states were recalled over potential spoilage. Here's ...

People with acne can clear up their skin with topical retinoids, spot treatments, and a range of lifestyle changes and ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

A new study explored why some aging brains look older than others. Here's what the research says—and how you can keep your ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...