Top 10 yoga poses to regulate insulin production naturally in the body and keep blood sugar spike under control.

What happens when you start your day with 1 raw garlic clove daily in the morning? Take a look at the medicinal benefits of ...

When combined, ginger, garlic, cinnamon, and lemon create each ingredient. This drink can help detoxify the body; the blend ...

So roll out your mat, find a quiet space, and allow your body and mind to unwind as you embrace the calming benefits of yoga.

Palm oil is prized for its versatility, high yield, and low cost compared to other vegetable oils but it has certain side effects. Read more.

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Are your LDL cholesterol levels spiraling out of control? Here are 10 key signs your body might show if cholesterol levels ...

The World Bank, the World Health Organization (WHO), and the United Nations Children’s Fund (UNICEF) have signed an agreement ...

Are you looking for some asanas that can help keep your mind and body relaxed at night? Take a look at these 10 yoga poses ...

A unified and interoperable healthcare infrastructure is not just a technical milestone—it is a transformative step forward.

What happens in your body when you drink soaked chia seeds water daily in the morning? Scroll down to know everything about ...

Are you feeling stressed and anxious? Try these top 10 best yoga asanas to reduce stress and calm your mind every evening, ...