One of the parts of yoga is asana which can be beneficial for your physical as well as mental health. There are yoga asanas ...

Whether you’re looking to relieve stress, improve focus, or recharge, these poses will help you unwind and find tranquillity ...

Tahiti Tourisme announces the first-ever Yoga Festival in The Islands of Tahiti, taking place during the shoulder season in ...

You might say that Jennifer “Jen” Pastiloff has built a thriving brand by just being herself.

Continuing on in our zodiac series, here's our Scorpio yoga practice. This will be a yin yoga class that helps us connect ...

Two yoga instructors who previously sued the city of San Diego over the city's crackdown on yoga classes in public parks and ...

A new suit has been filed by two yoga instructors who previously sued the city after being cited for holding yoga classes in ...

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

Two yoga instructors have again filed a lawsuit against the city of San Diego for the recent crackdown on longstanding donation-based classes at public parks and beaches under its vendor laws.

The lawsuit alleges the City of San Diego is now issuing tickets to yoga instructors for streaming classes online.

Image via Shutterstock If you find yoga a bit too tamed for your tastes and are looking for a way to spice things up then why ...

CLEVELAND, Ohio (CLEVELAND CLINIC) - If you struggle with lower back pain, you may want to consider ‘striking a pose’ – with ...